
You’ll want to make sure the treadmill fits in your space, so you have plenty of room to move about without the risk of tripping over it. You may want one on wheels so that you can easily move and store it when it’s not in use. Pay attention to how much the treadmill weighs, its dimensions, and whether or not it's foldable. The most important factor to consider when shopping for an under-the-desk treadmill is its size and shape. What to Consider Size & Space Requirements
Desk that moves up and down plus#
Desk that moves up and down portable#
Best for Storing Upright: UMAY Portable Treadmill with Foldable Wheels.Best for Running: RHYTHM FUN Under Desk Walking Pad.The Luxury Treadmill Desk: InMovement Unsit Treadmill Desk.Best Safety Features: Sunny Health & Fitness Slim Folding Walkstation.Best Under $500: Goplus 2-in-1 Folding Treadmill.Easiest to Store: WALKINGPAD P1 Smart Desk Treadmill.


“Walking at your desk is a perfect supplement to a healthy exercise regimen,” he said. My colleagues at Runner’s World chatted with Matt Tanneberg, a sports chiropractor and certified strength and conditioning specialist, and he said that using an under-desk treadmill can help improve your overall health. Furthermore, research shows that you might even be counteracting some of the hard work you're putting into exercising by sitting too much, and a treadmill desk could help maximize the metabolic benefits of exercise. Even better, walking while working has been found to reduce job stress and boredom. The treadmill desk hashtag on TikTok currently has more than 2 billion (with a “b”) views - with celebrities like Victoria Beckham, Jimmy Kimmel, and Al Roker singing high praises of them.īeyond the hype, research has shown that adding just 5 minutes of walking for every 30 minutes of sitting may significantly improve mental and physical health to a level that may counteract the negative impacts of prolonged sitting. A treadmill desk can be the perfect solution to help you achieve more movement throughout your workday - and they're having a major moment right now.
